PSYCHOTHERAPY & EVIDENCE-INFORMED CARE

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    • Home
    • Book Appointment
    • Meet Dr. Cortez
    • Areas of Focus
    • Therapeutic Approach
    • Contact Me
    • FAQ'S
    • In Crisis? Get Help Now
    • Español
    • Colleague Consult
    • Join the team
    • Make A Difference

  • Home
  • Book Appointment
  • Meet Dr. Cortez
  • Areas of Focus
  • Therapeutic Approach
  • Contact Me
  • FAQ'S
  • In Crisis? Get Help Now
  • Español
  • Colleague Consult
  • Join the team
  • Make A Difference

In Crisis? Get Help Now

Emergency

Dial 911

For any life-threatening emergency, including immediate risk of suicide or self-harm, a medical crisis, or a safety threat to yourself or others. Call 911 or go directly to your nearest emergency room. Available 24/7, and dispatchers can send police, fire, or emergency medical support as needed.

Suicide & Crisis Lifeline

Dial 988

Free 24/7 national support (veterans press 

https://988lifeline.org

County of SB Behavioral Wellness Crisis Line (24/7)

(888) 868-1649

County of SB Behavioral Wellness Crisis Line (24/7)

Mental health or substance-use crises, referrals, and mobile response.

https://www.countyofsb.org/behavioral-wellness

Teen Crisis Help line

Text HOME to 74141

Crisis Text Line – Text-based crisis support, available 

24/7. https://www.crisistextline.org

Central Coast Hotline

(800) 783-0607

Call or text 

Confidential emotional and mental health support.

https://www.t-mha.org

Domestic Violence Solutions (24/7)

(805) 964-5245

Emergency shelter, counseling, and safety planning.

https://www.dvsolutions.org

The Trevor Project (LGBTQ+ Youth)

(866) 488-7386 or text START to 678678

Call (866) 488-7386 or text START to 678678

Crisis support for LGBTQ+ youth.

https://www.thetrevorproject.org

Noah’s Anchorage (Youth 12–17)

(805) 963-8775

Noah’s Anchorage (Youth 12–17)

Youth shelter and crisis services.

https://www.noahsanchorage.o

YouthWell

(805) 770-1930

YouthWell connects youth and families in Santa Barbara County to mental health resources through a searchable directory, event calendar, workshops, and support groups.

https://youthwell.org/

  • Home
  • Book Appointment
  • Meet Dr. Cortez
  • Areas of Focus
  • Therapeutic Approach
  • Contact Me
  • FAQ'S
  • Español
  • Colleague Consult
  • Join the team
  • Make A Difference

Cortez Psychological Services, Inc.

924 Anacapa Street | Unit 4E | Santa Barbara | California | 93101

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